Diseases and Disorders/Diagnosis & Treatment | Physiotherapy | Health Tips | FAQ's | Contact us
  Golden Rules

Health Tips

  • Sit properly, stand properly & sleep properly
  • Regular back excercise
  • Take breaks periodically i.e. do not sit or stand for longer duration
  • Use proper chair with lumbar support
  • Do not use high heel shoes.
  • Consult your doctor, if required.


  Orthopaedic Disorders
Anterior Cruciate Ligament
Arthritis of the Knee
Meniscal Cartilage Tear
Defects of the Knee
I wanted to thank you for removing the spurs on my hip and adding to the quality of my life. I really thought I was just getting old and there was nothing that could be done. I just want you to know you’re my new best friend.


Thank you for seeing me concerning my back injury. I have encountered many Physicians in my 40 years in health care but never anyone so incredible as you. The time you were willing to spend with me explaining in detail your evaluation, your compassion about the pain and your willingness to go beyond the back injury and point out that there was no signs of arthritis showing in my hip area.
I wanted to take a minute to say thank you for helping me get my life back! by knee replacement surgery)
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