Health Tips
- Sit properly, stand properly & sleep properly
- Regular back excercise
- Take breaks periodically i.e. do not sit or stand for longer duration
- Use proper chair with lumbar support
- Do not use high heel shoes.
- Consult your doctor, if required.
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Anterior Cruciate Ligament |
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Arthritis of the Knee |
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Meniscal Cartilage Tear |
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Defects of the Knee |
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